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Stay Healthy During Mists of PandariaHow to care for your body during the release

Yes… I am planning on staying up until I hit 90. I am going for Realm First! Priest with a few of my other guildies going for their realm first classes as well. Being a Bostonian, this means Mists launches at 3:00 am local time for me– certainly a daunting task.  I will, however, be sleeping a full 7 hours before launch, so I should be IRL “Well Rested”.  How much XP will we need to burn through? As of a few days ago, the total XP you needed to go from 85 – 90 is: 97,500,000. (source)… yikes! What is most important if you are staying up late (or as the case may be: early) to grind to 90 is to take care of yourself! Expansion launches are often a time …

Written By: on September 16, 2012

Demystifying Spirit Shell

Spirit Shell is a new tool available to Discipline in MOP. Essentially it allows us, on a short 1 minute cooldown, to convert all of our spells into absorbs that last for 15 seconds. Finally, we have a spell that lets us do what we’ve always wanted to do… mass absorbs! This isn’t mechanically different than POH spamming to prepare a raid with Divine Aegis prior to damage occuring that many priests have been comfortable doing in 4.3. Spirit Shell now simply allows us to do this much more effectively, and with much greater ease. Note: Spirit Shell caps at 60% of the Casting Priest’s HP and each Disc Priest in your raid can cast a unique Spirit Shell. Using Spirit Shell effectively will be a hallmark of a good Discipline …

Written By: on September 3, 2012